The Paleo answer : 7 days to lose weight, feel great, stay young
題名:
The Paleo answer : 7 days to lose weight, feel great, stay young
著者:
Cordain, Loren, 1950-
ISBN（國際標準書號）:
9781118016084
出版資訊:
Hoboken, N.J. : John Wiley & Sons, c2012
規格:
xix, 316 p. : ill. ; 25 cm
一般附註:
Includes bibliographical references and index
摘要:
A guide to The Paleo Diet, a protein-rich diet, providing a 7-day plan for meals, exercise routines, lifestyle tips, and supplement recommendations, and including essential information, advice, and inspiring stories.
主題:
| High-protein diet |
| Prehistoric peoples -- Nutrition |
摘要:
A guide to The Paleo Diet, a protein-rich diet, providing a 7-day plan for meals, exercise routines, lifestyle tips, and supplement recommendations, and including essential information, advice, and inspiring stories.