Swim, bike, run : our triathlon story
題名:
Swim, bike, run : our triathlon story
著者:
Brownlee, Alistair.
Brownlee, Jonathan.
Fordyce, Tom.
ISBN（國際標準書號）:
9780670923120
出版資訊:
London : Viking, 2013.
規格:
xii, 243 p., unnumbered pages of plates : ill. (some col.) ; 24 cm
摘要:
In this revealing, often very funny book the authors us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible."-- Jacket.
主題:
| Triathletes -- Great Britain -- Biography. |
| Brownlee, Alastair. |
| Brownlee, Jonathan. |
摘要:
In this revealing, often very funny book the authors us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible."--