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The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet : lose weight, prevent heart disease, and more!
題名:
The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet : lose weight, prevent heart disease, and more!
著者:
Masley, Steven.
ISBN(國際標準書號):
9780593136379
版本:
1st pbk. ed.
出版資訊:
New York : Harmony Books, c2019.
規格:
238 p., [16] p. of plates : ill. (chiefly col.) ; 24 cm
主題:
Cooking, Mediterranean. |
Low-carbohydrate diet. |
Reducing diets -- Recipes. |
Glycemic index. |