The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy
題名:
The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy
著者:
Matthews, Michael (Michael Patrick), 1984-
ISBN（國際標準書號）:
9781938895333
出版資訊:
[Clearwater, Florida] : Oculus Publishers, Inc., c2016.
規格:
282 p. : ill. (chiefly col.) ; 29 cm
主題:
| Cooking (Natural foods) |
| Cooking. |
| Physical fitness -- Nutritional aspects. |
| Nutrition. |
| Recipes. |