The UltraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind
題名:
The UltraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind
著者:
Hyman, Mark, 1959-
ISBN（國際標準書號）:
9781416549727
版本:
1st Scribner trade pbk. ed.
出版資訊:
New York : Scribner, 2010
規格:
xiv, 447 p. : ill. ; 22 cm
一般附註:
Includes bibliographical references and index
摘要:
A New York Times-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
主題:
| Mind and body therapies |
| Nutritionally induced diseases |
| Mental illness -- Nutritional aspects |
| Dietary supplements |
摘要:
A New York Times-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.