Yoga anatomy
题名:
Yoga anatomy
著者:
Kaminoff, Leslie, 1958-
Matthews, Amy
Ellis, Sharon
ISBN:
9780736062787
出版信息:
Champaign, IL : Human Kinetics, c2007
规格:
x, 221 p. : col. ill. ; 26 cm
一般附注:
"Your illustrated guide to postures, movements, and breathing techniques"--Cover
内容:
Dynamics of breathing -- Yoga and the spine -- Understanding the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
主题:
Hatha yoga |
Human anatomy |
Yoga |
Anatomy |
Physiology |