Mindsight : the new science of personal transformation
题名:
Mindsight : the new science of personal transformation
著者:
Siegel, Daniel J., 1957-
ISBN:
9780553804706
出版信息:
New York : Bantam Books, 2010
规格:
xviii, 314 p. ; 25 cm
一般附注:
Includes bibliographical references and index
摘要:
Inspiring and informative, "Mindsight" offers exciting new proof that people aren’t hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
主题:
| Mind and body therapies |
| Mind and body |
| Mindfulness-based cognitive therapy |
摘要:
Inspiring and informative, "Mindsight" offers exciting new proof that people aren’t hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.