Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit
题名:
Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit
著者:
Maximus, Bobby.
Easter, Michael.
ISBN:
9781623369903
出版信息:
[Emmaus, Pennsylvania] : Rodale, 2018.
规格:
xi, 276 p. : ill. ; 24 cm
一般附注:
Includes index.
"A Men's health book"--At head of title on title page.
摘要:
The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before.
主题:
| Men -- Health and hygiene. |
| Bodybuilding. |
| Muscle strength. |
| Nutrition. |
| Men's Health. |
摘要:
The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before.