Greedy girl's diet : eat yourself slim with gorgeous, guilt-free food
题名:
Greedy girl's diet : eat yourself slim with gorgeous, guilt-free food
著者:
Sawalha, Nadia
Oikawa, Keiko
ISBN:
9780857830890
出版信息:
London : Kyle Books, 2013
规格:
191 p. : col. ill. ; 24 cm
一般附注:
Includes index
摘要:
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.
主题:
| Reducing diets |
| Weight loss |
| Women -- Health and hygiene |
| Cooking -- Health aspects |
摘要:
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.