Fast diets for dummies
题名:
Fast diets for dummies
著者:
Petrucci, Kellyann.
Flynn, Patrick.
ISBN:
9781118775080
出版信息:
Hoboken, NJ : For Dummies, a Wiley brand, c2014.
规格:
x, 298 p. : ill. ; 24 cm
系列:
--For dummies
For dummies.
系列题名:
--For dummies
For dummies.
一般附注:
Includes index.
摘要:
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle -- Source other than Library of Congress.
Introduction -- Getting started with fast diets -- Identifying practical fasting practices -- Your launch pad to fasting: your kitchen and recipes -- Incorporating lifestyle practices for success -- The part of tens.
主题:
| Reducing diets. |
| Fasting. |
摘要:
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle --
Introduction -- Getting started with fast diets -- Identifying practical fasting practices -- Your launch pad to fasting: your kitchen and recipes -- Incorporating lifestyle practices for success -- The part of tens.