Mindfulness for worriers : overcome everyday stress and anxiety
题名:
Mindfulness for worriers : overcome everyday stress and anxiety
著者:
O'Morain, Padraig.
ISBN:
9781473619470
出版信息:
London : Yellow Kite, 2015.
规格:
233 p. ; 20 cm
主题:
| Worry. |
| Mindfulness-based cognitive therapy. |
| Stress management. |