Yoga anatomy
题名:
Yoga anatomy
著者:
Kaminoff, Leslie, 1958-
Matthews, Amy.
Ellis, Sharon.
ISBN:
9781450400244
版:
Second edition.
出版信息:
Champaign, IL : Human Kinetics, c2012.
规格:
xii, 276 p. : col. ill. (some col.) ; 26 cm
一般附注:
"Your illustrated guide to postures, movements, and breathing techniques"--
摘要:
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
主题:
| Hatha yoga. |
| Human anatomy. |
摘要:
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.