The new rules of lifting supercharged : ten all-new muscle-building programs for men and women
题名:
The new rules of lifting supercharged : ten all-new muscle-building programs for men and women
著者:
Schuler, Lou
Cosgrove, Alwyn
ISBN:
9781583334652
出版信息:
New York : Avery, 2012
规格:
xx, 347 p. : ill. ; 25 cm
一般附注:
Includes index
内容:
"A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"-- Provided by publisher.
主题:
| Weight lifting |
| Muscle strength |
| Physical fitness |