The fat burn revolution
由
Buckley, Julia.
题名
:
The fat burn revolution
著者
:
Buckley, Julia.
ISBN
:
9781408191569
版
:
1st ed.
出版信息
:
London : Bloomsbury, 2014.
规格
:
192 p. : col. ill. ; 24 cm
一般附注
:
Includes index.
摘要
:
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted. With insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes, the Fat Burn Revolution gives you the tools to sculpt your body.
主题词汇
:
Reducing exercises.
Metabolism -- Regulation -- Popular works.
Nutrition.
主题
:
Reducing exercises.
Metabolism -- Regulation -- Popular works.
Nutrition.
摘要
:
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted. With insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes, the Fat Burn Revolution gives you the tools to sculpt your body.
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