Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
INITIAL_TITLE_SRCH:
Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
AUTHOR:
Lynch, Ben, 1974-
ISBN:
9780062698155
EDITION:
1st ed.
PUBLICATION_INFO:
New York : HarperOne, 2020.
PHYSICAL_DESC:
371 p. ; 21 cm
ABSTRACT:
After years of research in the new science of gene abnormalities and successfully treating thousands of clients, Dr. Ben Lynch, an expert in epigenetics (how genes switch on and off), offers a simple test to figure out which of the top 7 most problematic dirty genes are most likely giving you trouble. Based on that information, he offers targeted plans, including diet (food guides and recipes), sleep, supplements, and other lifestyle advice, to clean them up, eliminating symptoms and improving overall physical and mental health -- proving that while we can't change the genes we were born with, we can make them work to our advantage.
SUBJECT:
| Genetic regulation. |
| DNA -- Methylation. |
| Medical genetics. |
| Health -- Nutritional aspects. |
BIBSUMMARY:
After years of research in the new science of gene abnormalities and successfully treating thousands of clients, Dr. Ben Lynch, an expert in epigenetics (how genes switch on and off), offers a simple test to figure out which of the top 7 most problematic dirty genes are most likely giving you trouble. Based on that information, he offers targeted plans, including diet (food guides and recipes), sleep, supplements, and other lifestyle advice, to clean them up, eliminating symptoms and improving overall physical and mental health -- proving that while we can't change the genes we were born with, we can make them work to our advantage.