Beating sugar addiction for dummies
INITIAL_TITLE_SRCH:
Beating sugar addiction for dummies
AUTHOR:
DeFigio, Dan.
ISBN:
9781118546451
PUBLICATION_INFO:
Hoboken, NJ : John Wiley & Sons, Inc., c2013.
PHYSICAL_DESC:
xviii, 294 p. : ill. ; 24 cm
SERIES:
--For dummies
For dummies.
SERIES_TITLE:
--For dummies
For dummies.
GENERAL_NOTE:
Includes index.
ABSTRACT:
Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar -- Source other than Library of Congress.
Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.
SUBJECT:
| Sugar-free diet. |
| Sugar -- Physiological effect -- Popular works. |
| Nutritionally induced diseases -- Popular works. |
| Food -- Sugar content. |
BIBSUMMARY:
Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar --
Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.