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熟齡族體能訓練圖解聖經 : 採用功能性訓練,改善姿勢.肌力.穩定度.活動度與耐力
熟齡族體能訓練圖解聖經 : 採用功能性訓練,改善姿勢.肌力.穩定度.活動度與耐力
Author / Creator
Kozak, Joshua, 著
Subject
健身運動 體能訓練 中老年人保健
Publication Information
台北市 : 旗標, 2017
Format:
Books
ISBN
9789863124924
9789863124924
養生隨筆
養生隨筆
Author / Creator
曹庭棟, 著
Subject
中老年人保健 老年醫學 養生
Publication Information
香港 : 中和, 2017
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Books
ISBN
9789888466054
9789888466054
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