You, on a diet : the owner's manual for waist management
Title:
You, on a diet : the owner's manual for waist management
Author:
Roizen, Michael F.
OZ, Mehmet C.
Hallgren, Gary
ISBN:
9781439164969
Publication Information:
New York [etc.] : Free Press, 2009
Physical Description:
xiii, 530 p. : ill. ; 24 cm
General Note:
Includes index
Abstract:
For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
Subject:
| Low-fat diet |
| Low-fat diet -- Recipes |
| Weight loss |
Summary:
For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.