Real happiness : the power of meditation : a 28-day program
Title:
Real happiness : the power of meditation : a 28-day program
Author:
Salzberg, Sharon
ISBN:
9780761159254
Publication Information:
New York : Workman Pub., c2011
Physical Description:
208 p. : ill. ; 21 cm
General Note:
With 1 CD
Abstract:
This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.
Subject Term:
Subject:
| Meditation |
Summary:
This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.