Boosting your immunity for dummies
Title:
Boosting your immunity for dummies
Author:
Warner, Wendy.
Petrucci, Kellyann.
ISBN:
9781118402009
Publication Information:
Hoboken, NJ : John Wiley & Sons, Inc., c2013.
Physical Description:
xxii, 358 p. : ill. ; 24 cm
Series:
--For dummies
For dummies.
Series Title:
--For dummies
For dummies.
General Note:
Includes index.
Abstract:
Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.
Subject:
| Immune system -- Popular works. |
| Immunologic diseases -- Prevention -- Popular works. |
Summary:
Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.