Plant-based eating : (the diet that can include meat)
Title:
Plant-based eating : (the diet that can include meat)
Author:
St. Pierre, Brian (Registered Dietitian)
Kita, Paul.
ISBN:
9781950785216
Publication Information:
New York : Hearst Home, c2020.
Physical Description:
224 p. : col. ill. ; 24 cm
General Note:
Includes index.
"100+ easy recipes"--Cover.
"More muscle, less fat, tons of energy"--Cover.
Abstract:
"A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight."-- Amazon.com.
Subject:
| Cooking (Natural foods) |
| Vegetarian cooking. |
| Low-fat diet -- Recipes. |
| Reducing diets -- Recipes. |
| Nutrition. |
| Health. |
Summary:
"A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight."--