10-day green smoothie cleanse
Title:
10-day green smoothie cleanse
Author:
Smith, J. J. (Jennifer)
ISBN:
9781501100109
Edition:
First Atria paperback edition.
Publication Information:
New York, NY : Atria Paperback, 2014.
Physical Description:
xv, 167 p. ; 22 cm
Abstract:
Introduction -- What is the 10-day green smoothie cleanse? -- Why green smoothies? -- Getting prepared -- How to do the 10-day green smoothie cleanse -- JJ's personal tips for success -- How to continue losing weight after the cleanse -- Five detox methods to enhance your cleansing -- Frequently asked questions (FAQs) -- Testimonials -- Success stories -- Conclusion.
The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.
Subject:
| Smoothies (Beverages) |
| Detoxification (Health) |
| Weight loss -- Popular works. |
| Reducing diets -- Popular works. |
| Women -- Health and hygiene. |
| Vegetable juices -- Health aspects. |
| Fruit juices -- Health aspects. |
Summary:
Introduction -- What is the 10-day green smoothie cleanse? -- Why green smoothies? -- Getting prepared -- How to do the 10-day green smoothie cleanse -- JJ's personal tips for success -- How to continue losing weight after the cleanse -- Five detox methods to enhance your cleansing -- Frequently asked questions (FAQs) -- Testimonials -- Success stories -- Conclusion.
The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.