Greedy girl's diet : eat yourself slim with gorgeous, guilt-free food
Title:
Greedy girl's diet : eat yourself slim with gorgeous, guilt-free food
Author:
Sawalha, Nadia
Oikawa, Keiko
ISBN:
9780857830890
Publication Information:
London : Kyle Books, 2013
Physical Description:
191 p. : col. ill. ; 24 cm
General Note:
Includes index
Abstract:
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.
Subject:
| Reducing diets |
| Weight loss |
| Women -- Health and hygiene |
| Cooking -- Health aspects |
Summary:
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.