The 17 day diet : a doctor's plan designed for rapid results
Title:
The 17 day diet : a doctor's plan designed for rapid results
Author:
Moreno, Mike, 1968-
ISBN:
9781451648652
Publication Information:
New York [etc.] : Free Press, 2010
Physical Description:
vi, 243 p. ; 24 cm
General Note:
Includes bibliographical references
Contents:
The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1 : accelerate ; Cycle 2 : activate ; Cycle 3 : Achieve ; Cycle 4 : Arrive -- Special considerations. The 17 day cultural diet ; The PMS exception diet -- Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
Abstract:
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. -- Source other than Library of Congress.
Subject:
| Reducing diets |
| Weight loss |
| Diet |
Summary:
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. -- Source other than Library of Congress.