A little course in ... Pilates
Title:
A little course in ... Pilates
Author:
Hayes, Anya.
ISBN:
9781409365174
Publication Information:
London : DK, 2013.
Physical Description:
192 p. : col. ill. ; 23 cm
General Note:
Includes index.
On cover: Simply everything you need to succeed.
Abstract:
Ever wanted to learn pilates but don't know where to begin? This book takes you from complete beginner to being able to master 70 pilates poses and 9 sequences. It helps you learn your new skill in no time.
Subject Term:
Subject:
| Pilates method. |
Summary:
Ever wanted to learn pilates but don't know where to begin? This book takes you from complete beginner to being able to master 70 pilates poses and 9 sequences. It helps you learn your new skill in no time.