Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Title:
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Author:
Asprey, Dave.
ISBN:
9780062882868
Edition:
1st ed.
Publication Information:
New York, NY : Harper Wave, 2021.
Physical Description:
272 p. ; 24 cm
Abstract:
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- Provided by publisher.
Subject:
| Intermittent fasting. |
| Weight loss. |
| Longevity. |
Summary:
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"--