The 10 secrets of healthy ageing : how to live longer, look younger and feel great
Title:
The 10 secrets of healthy ageing : how to live longer, look younger and feel great
Author:
Holford, Patrick
Burne, Jerome
ISBN:
9780749956547
Publication Information:
London : Piatkus, 2012
Physical Description:
xxiii, 406 p. : ill. ; 24 cm
General Note:
Includes bibliographical references (p. [357]-381) and index
Abstract:
A practical guide to show you how your diet can help you to stay healthy and to look and feel younger
Subject:
| Aging -- Nutritional aspects -- Popular works |
| Older people -- Nutrition |
| Older people -- Health and hygiene |
| Diet therapy for older people |
Summary:
A practical guide to show you how your diet can help you to stay healthy and to look and feel younger