Emotional success : the motivational power of gratitude, compassion and pride
Title:
Emotional success : the motivational power of gratitude, compassion and pride
Author:
DeSteno, David.
ISBN:
9781509807178
Publication Information:
London, UK : Bluebird, 2018.
Physical Description:
viii, 227 p. ; 24 cm
Abstract:
A pioneering psychologist reveals how three emotions can provide the surest, quickest route to success in any realm. A string of bestsellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is so closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them. These emotions have another crucial advantage: they're contagious. Those around us become more likely to apply them when we do.
Subject:
Compassion. |
Emotional intelligence. |
Emotions. |
Gratitude. |
Motivation (Psychology) |
Positive psychology. |
Success -- Psychological aspects. |
Summary:
A pioneering psychologist reveals how three emotions can provide the surest, quickest route to success in any realm. A string of bestsellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is so closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them. These emotions have another crucial advantage: they're contagious. Those around us become more likely to apply them when we do.